This class will teach you the fundamentals of climbing including:
- Climbing Terminology
- Body Movement
-Foot and Hand Technique
-Tips and Tricks for beginners
Monday and Wednesday
$20 per climber (class only fee)
$35 per climber (class plus full gear and chalk)
Personalized fitness program specialized in improving climbing performance. Our trainer, AJ Lacsamana, is an NSCA certified trainer with over 10 years of personal training experience. He will help you establish your fitness or climbing goals, develop a program and timeline, and help you achieve your goals.
Anyone that would like to lead climb at our facility MUST be checked out with one of DYNO ROCK's certified staff lead climbers. We do offer classes to learn how to lead climb. If interest please contact us.